Kim Kardashian, a well-known celebrity, entrepreneur and mother of four, recently opened up about her struggles in parenting her children. She admitted that she often cries herself to sleep due to the challenges that come along with motherhood.

In an interview, Kim Kardashian spoke about her sleepless nights, and how she deals with the pressure of being a working mom of four kids. She stated that parenting is not an easy job, and that she often finds herself struggling with her own emotions and trying to keep up with the demands of her children.

"Being a mom is everything to me, and I want to be the best mom that I can be. But it's not always easy. There are days when I feel like I'm failing, and I just want to curl up in a ball and cry," Kardashian said. "But I know I have to keep going, and keep trying my best. That's all I can do."

Like Kim, millions of parents around the world struggle with the challenges of parenting. From sleepless nights to meltdowns, parenting can take its toll on anyone. But there are things that parents can do to make the process more manageable and less stressful.

Quantifiable examples of parenting struggles

• According to a survey, 70% of mothers experience symptoms of depression during the first year of a child's life.
• Research has also shown that parents of children with ADHD are more likely to experience stress and anxiety.
• Another study found that parents who reported a high level of stress also reported more behaviour problems in their children.
• And let's not forget about the sleepless nights that come along with parenting. According to a survey, parents of newborns lose an average of 44 days of sleep in the first year of their child's life.

Practical tips to make parenting less stressful

While parenting may never be stress-free, there are things that parents can do to cope with the challenges that come along with it:

• Take care of yourself: In order to be the best parent that you can be, you need to take care of yourself first. Get enough sleep, exercise, eat well, and take breaks when you need them.
• Ask for help: There's no shame in asking for help when you need it. Whether it's help with childcare, housework, or emotional support, reach out to your friends and family for assistance.
• Set realistic expectations: It's important to remember that no parent is perfect, and it's okay to make mistakes. Set realistic expectations for yourself and your children, and don't put too much pressure on yourself.
• Practice self-compassion: Be kind to yourself, and don't beat yourself up over your mistakes. Remember that you're doing the best you can, and that's all anyone can ask for.
• Take time for yourself: It's important to have some alone time to recharge your batteries. Whether it's reading a book, going for a walk, or taking a bath, make time for yourself on a regular basis.